Your gut is home to trillions of bacteria that play a vital role in digestion, nutrient absorption, and immune function. A balanced gut microbiome is essential for preventing issues like bloating, constipation, and inflammation. Juicing can help maintain this balance by providing prebiotics, enzymes, and anti-inflammatory compounds.

Juicing provides a powerful dose of vitamins, minerals, antioxidants, and other essential nutrients that can help keep your gut healthy and functioning.