Juicing for lung detox can be a natural and effective way to support respiratory health, aiding in mucus reduction and promoting easier breathing.

The vitamins and minerals found in fresh juice help to reduce inflammation in the lungs, which is essential for efficient breathing. Try incorporating carrots, spinach, kale, celery, tomatoes, and bell peppers into your juices for maximum lung health. Citrus fruits are also great because they contain Vitamin C - a powerful antioxidant that reduces respiratory symptoms such as coughing and wheezing.