Juicing ingredients that may help reduce cataract risk and support eye health include:

- Kale: High in lutein and zeaxanthin, antioxidants that protect eye health.

- Spinach: Also high in lutein and zeaxanthin.

- Carrots: Rich in vitamin A, essential for eye health and night vision.

- Broccoli: Contains vitamins C and E and other antioxidants to protect the eyes.

- Tomatoes: High in lycopene, an antioxidant that may help prevent cataract formation.

- Bell peppers: Contain vitamin C and other antioxidants to support eye health and reduce inflammation.

Juicing fresh, organic fruits and vegetables can help reduce the levels of environmental toxins in the body, which are known to contribute to some of the symptoms associated with ASD. It can also help provide essential vitamins and minerals that are often lacking in people with autism.

If you’re serious about juicing for gout, consider investing in a Nama J2 Cold Press Juicer. This cold press juicer extracts more nutrients from your organic fruits and vegetables than other methods, providing you with the most powerful and nutrient-rich juice possible.