3 Reasons to Enjoy Pear Season

Pears are a fruit that shoppers often overlook. They're not as flashy as some of the other fruits out there, but they're worth your time. The U.S. Department of Agriculture proclaimed December National Pear Month in 2004. So, this is the perfect excuse to get to know these delicious fruits a little better. Here are 3 reasons to get into the spirit of pear:

Versatility

There are ten varieties of pears in the United States. Pears range in color, texture, and sweetness, making them useful for many dishes. You can find pears in most grocery stores year-round, but they're at their peak from August to October.

If you bypass the pear section at your grocer's, as a certified juice therapist, I encourage you to take a second look. Adding pears to your nutrition list will bring a little zing to your taste buds. 

Nutritional Benefits

This important fruit has a moderate amount of naturally occurring sugars. Pears are a great source of fiber, potassium, and vitamin C, and they're low in calories. Plus, they're perfect for snacking or adding to your favorite recipes.

Pears can be enjoyed in raw form or added to your favorite juicing recipes for energy. They are juicy and sweet and rich in fiber, which keeps you fuller longer. There are pears for every taste, no matter your preference.

Perfect Timing

It may be a coincidence that the popular seasonal song "The 12 Days of Christmas" includes the words - partridge in a pear tree. But this is a month to celebrate so, go ahead and celebrate National Pear Month.

There you have it - three great reasons to get into the spirit of National Pear Month. Pears are a delicious, versatile fruit that offers a range of nutritional benefits. They're perfect for snacking or adding to your favorite recipes.

Please pick up a few pears the next time you're at the store and give them a try. You may find a new favorite fruit to add to your recipes for a juice cleanse.

If you want to know more about the benefits of a juice cleanse or enjoy healthy and nutritious juicing recipes, check out Evie's Enlivening Juice List.