Cashew cheese isn't just for vegans, it's also for people looking for a healthier, lower-fat alternative to cream cheese. Cashews provide a lot of copper, magnesium, manganese, phosphorus, iron, selenium, zinc, and B vitamins, and they're also high in protein and fiber. All these nutrients found in cashew cheese are essential for maintaining a healthy body.

Dairy cows' diet of GMOs and growth hormones leads to the cows' health problems, and this unnatural diet often makes them sick. Ranchers then give large amounts of antibiotics to prevent disease, leading to antibiotic resistance in humans.