What is the #1 Juice for Memory Loss? Boost Brain Health Naturally
What is the #1 Juice for Memory Loss?
Brain fog. Forgetting names. Losing your train of thought mid-sentence. If that sounds familiar, you’re not alone. Memory loss and mental fatigue are more common than ever—and it’s not just aging.
Stress, lack of sleep, toxic overload, and nutrient deficiencies can all impact your brain function. But there’s hope—and it starts with what you feed your brain.
Juicing delivers targeted nutrients directly to your cells, including the brain. There’s one juice I recommend to every client dealing with brain fog or forgetfulness—because it works.
Grab my Brain Boosting Juice Cleanse eBook or bundle it up with all my guides here: https://www.eviekevish.com/juicing-products
Ready to juice without the mess? Save $55 on the Nama J2 Juicer with my code: EVIE10
What Causes Memory Loss and Brain Fog?
- Nutrient deficiencies (especially B vitamins, antioxidants, omega-3s)
- Poor gut health (yes, your brain and gut are deeply connected)
- Chronic inflammation
- Stress and high cortisol levels
- Lack of restful sleep
- Environmental toxins like heavy metals
Why Juicing Helps Brain Health
Juicing works fast because it:
- Delivers glucose from fruits and veggies in a clean, usable form
- Floods your body with antioxidants to protect brain cells
- Helps detox heavy metals like aluminum and mercury
- Supports circulation, sending more oxygen and nutrients to the brain
- Balances blood sugar and stabilizes energy
Juice Recipe #1: “Brain Boost” (The #1 Juice)
Ingredients:
- 1 beet (raw, peeled)
- 1 green apple
- 1 sprig rosemary
Why It Works:
- Beets increase nitric oxide, improving blood flow to the brain
- Green apple contains quercetin and polyphenols for cognitive support
- Rosemary has been shown to improve memory and alertness—literally ‘sniffing rosemary’ improves test scores!
Juice Recipe #2: “Mental Clarity”
Ingredients:
- 1 cup blueberries
- 1 cucumber
- 1 lemon (peeled)
Why It Works:
- Blueberries are rich in anthocyanins and antioxidants that protect neurons
- Cucumber hydrates the brain and clears brain fog
- Lemon provides vitamin C and supports detox
Juice Recipe #3: “Focus Fuel”
Ingredients:
- 2 carrots
- 1 inch ginger
- 1 orange (peeled)
Why It Works:
- Carrots are high in luteolin, which reduces age-related memory loss
- Ginger improves circulation and brain function
- Oranges contain folate and vitamin C to nourish cognitive pathways
Make It Easy, Make It Stick
You don’t need to spend hours in the kitchen to juice. The Nama J2 Juicer batches in minutes, so you can prep ahead for 3–5 days and actually stay consistent.
Use code EVIE10 to save $55: https://namawell.com
Ready to Boost Your Brain for Real?
Juicing is just one piece of the puzzle. In my Brain Boosting Juice Cleanse eBook, I give you the full plan—juices, meals, and rituals that reduce inflammation and help your brain thrive.
Grab it here or bundle all my eBooks for the best value: https://www.eviekevish.com/juicing-products