Sakara's meal delivery service allows me to have healthy, delicious meals without work. And because their ingredients are organic and plant-based, I know I'm getting the best possible nutrition.

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After reading the Sakara reviews, I chose to do the Sakara Level II Detox, which included following a specific diet and taking certain supplements. While the detox was challenging, especially when it came to drinking a medicinal broth made with mushrooms (which I hate), I felt terrific afterward. My gut felt lighter and healthier, and I could tell the foods I ate were cleansing my system.

Making the switch to a vegan diet can seem daunting, but it's easier than you think. With a bit of preparation and some helpful tips, you'll be on your way to a healthier, more compassionate lifestyle.

I have a great selection of healthy vegan Christmas desserts that are sure to become your family's favorite. They're easy, delicious, and, best of all, don't contain any dairy or animal products. Whether you follow a vegan lifestyle or not, everyone will love these treats.

Purple Potatoes protect against heart disease and cancers while promoting healthy skin and eyesight. Sweet potatoes are a great source of beta-carotene and antioxidants. Parsnips packed with vitamins A and C and calcium and iron will help keep you healthy all winter long.

Being Puerto Rican, it doesn’t matter what holiday or event - the main dish is ALWAYS rice and beans accompanied by meat. However, with my immediate family being vegan almost two years now, we have had to change some things for our holiday gatherings. Most of the time, I make and/or bring my own food to parties, because I know there probably won’t be a lot of nutritious vegan choices.