Evie Kevish Evie Kevish

How to Enjoy a Vegan Thanksgiving

Even though my family's Thanksgiving feast is not vegan, it's easy to veganize by substituting the meat with a vegan option, such as meatless roasts, and leaving out the dairy in the side dishes. I can also enjoy all the traditional Puerto Rican flavors I love without compromising my vegan diet.

Read More
Evie Kevish Evie Kevish

My Love Affair with Sakara Life: A Gluten-Free, Dairy-Free, Organic Healthy Meal Delivery Service

After reading the Sakara reviews, I chose to do the Sakara Level II Detox, which included following a specific diet and taking certain supplements. While the detox was challenging, especially when it came to drinking a medicinal broth made with mushrooms (which I hate), I felt terrific afterward. My gut felt lighter and healthier, and I could tell the foods I ate were cleansing my system.

Read More
Evie Kevish Evie Kevish

Veganism: The Fountain of Youth

People ask me how I maintain such a youthful appearance, and the answer is simple: Veganism, juice therapy, and a holistic lifestyle. Following a plant-based diet, I can get all the nutrients my body needs to stay healthy and fit.

Read More
Evie Kevish Evie Kevish

Nama Vitality 5800 | J1

Today is the day! If you are looking for a new juicer to make some clean juice like orange juice or cranberry juice then the Nama J1 is for you! If you are looking to do a juice cleanse or juicing for weight loss the Nama J1 is a great juicer to help get you achieve your goals.

Read More
Evie Kevish Evie Kevish

Get Healthy with These Five Cheese Alternatives for World Cheese Day

Cashew cheese isn't just for vegans, it's also for people looking for a healthier, lower-fat alternative to cream cheese. Cashews provide a lot of copper, magnesium, manganese, phosphorus, iron, selenium, zinc, and B vitamins, and they're also high in protein and fiber. All these nutrients found in cashew cheese are essential for maintaining a healthy body.

Read More
Evie Kevish Evie Kevish

National Dairy Month Series: World Milk Day

Dairy cows' diet of GMOs and growth hormones leads to the cows' health problems, and this unnatural diet often makes them sick. Ranchers then give large amounts of antibiotics to prevent disease, leading to antibiotic resistance in humans.

Read More
Evie Kevish Evie Kevish

CSAs: The Final Call to Sign Up for a Full Season of Fresh, Local produce

Joining a CSA is a great way to support local farmers while enjoying fresh and seasonal produce. After all, buying local means that your food has traveled far fewer miles to get to you, reducing emissions from transportation. And by supporting your local farmers, you help preserve agricultural land and help grow and strengthen your local community.

Read More