Juice therapy can be an effective way to improve your overall health and protect your skin from the damaging effects of the sun. So, during Skin Cancer Awareness Month, let me teach you about the benefits of juice therapy and how it can help you stay healthy and safe.

Celiac Disease Awareness Month is the perfect time to try something new that could potentially improve your quality of life. Juice therapy is a good option if you struggle to manage your celiac disease.

If you're looking for a way to jumpstart your vegan diet, I suggest incorporating juicing into your routine. The benefits of juicing with organic and natural fruits and vegetables include increased energy, detoxification, and weight loss.

Smoothies are a great way to incorporate more fruits and vegetables into your diet. They are also an excellent option for people on the go who don't have time to sit down, chew their food thoroughly, and enjoy it.

Making the switch to a vegan diet can seem daunting, but it's easier than you think. With a bit of preparation and some helpful tips, you'll be on your way to a healthier, more compassionate lifestyle.

The first step in making your winter months productive is to set yourself up for success. This means putting good systems and habits into place that will keep you on track when the cold weather sets in. Most of these should be well-established by now, but winter is a great time to revisit your routines and see what you can improve.

I have a great selection of healthy vegan Christmas desserts that are sure to become your family's favorite. They're easy, delicious, and, best of all, don't contain any dairy or animal products. Whether you follow a vegan lifestyle or not, everyone will love these treats.

Purple Potatoes protect against heart disease and cancers while promoting healthy skin and eyesight. Sweet potatoes are a great source of beta-carotene and antioxidants. Parsnips packed with vitamins A and C and calcium and iron will help keep you healthy all winter long.

This important fruit has a moderate amount of naturally occurring sugars. Pears are a great source of fiber, potassium, and vitamin C, and they're low in calories. Plus, they're perfect for snacking or adding to your favorite recipes.

I shared how fruit juices are energizers, while veggie juices are builders. Did you know that the chlorophyll in plants is almost identical to human blood, and helps build tissues? Plants heal! And this is why juicing works: it extracts the best of a plant. It’s liquid life energy! And raw foods are living foods with life-giving energy that bring vitality to the cells.